Weigh In record (no journal entry) for 07 August 2021
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 59.23g | Prot: 80.99g | Carbs: 122.83g.
Breakfast: Couve Manteiga Refogada, Ovo Mexido, Cacau em Pó (Não Adocicado), Natucoco Leite de Coco em Pó . Lunch: Cacau Show Chocolate 85% Bendito Cacao , Like Fit Pizza de Frango com Queijo. Dinner: Sushi de Salmão, Sashimi de Salmão, Sushi Filadélfia, Sushi, Sushi de Salmão, Uramaki, Sashimi de Salmão, Sushi Filadélfia, Sushi, Sushi de Salmão, Uramaki, Sashimi de Salmão, Sushi Filadélfia. Snacks/Other: Pipoca, Pipoca. more...
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Losing 2.1 kg a Week
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lidi0207's Weight History
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