Trupti Soman's Journal, 07 Aug 21


View Diet Calendar, 07 August 2021:
898 kcal Fat: 24.36g | Prot: 55.61g | Carbs: 114.94g.   Lunch: Methi Bhaji, Tandoori Roti, Roti, Chicken with Gravy (Mixture). Dinner: Chicken with Gravy (Mixture), White Rice. more...
1800 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

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Trupti Soman's Weight History


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