Weigh In record (no journal entry) for 07 August 2021
|
49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 115.81g | Prot: 60.13g | Carbs: 168.96g.
Breakfast: Ferrero Ferrero Rocher, Milka Wholenut Caramel. Lunch: Свинина, Аджапсандал. Dinner: Картошка Печеная, Свинина Запеченая. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|