Weigh In record (no journal entry) for 07 August 2021
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71.7 kg
Lost so far: 38.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.14g | Prot: 68.72g | Carbs: 132.98g.
Breakfast: Nektarinen, Dulano Delikatess Krusten-Schinkenbraten, Gut & Günstig Weizenbrötchen, Philadelphia So Leicht, Bioland Bio Landkäse Mild-Nussig. Lunch: Milbona Cremosano 7%, Champignons Frisch, Rösti (Tiefkühlware), Landjunker Kalbsmedaillons. Dinner: Heinz Tomaten Ketchup ohne Zucker, Thomy Creme Remoulade, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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