Weigh In record (no journal entry) for 07 August 2021
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101.3 kg
Lost so far: 20.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.96g | Prot: 16.73g | Carbs: 62.16g.
Breakfast: Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, Apfel, Weintrauben, Milch 1,5%, Noats Porridge Mohn-Vanille, Kölln Schmelzflocken. more...
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Losing 0.3 kg a Week
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Ghreliny's Weight History
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