Weigh In record (no journal entry) for 07 August 2021
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76.2 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 63.65g | Prot: 41.05g | Carbs: 170.60g.
Breakfast: Crownfield Crunchy Muesli Chocolate & Nuts, Milbona Verse Halfvolle Melk. Lunch: AH Frikandelbroodje met Currysaus. Dinner: Margherita Pizza. Snacks/Other: Magnum Classic. more...
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Losing 2.1 kg a Week
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mamasuusje's Weight History
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