zariv's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

61.5 kg Lost so far: 25.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

1345 kcal

Fat: 76.60g | Prot: 30.61g | Carbs: 164.02g. Breakfast: Лама Пирожное Прага. Lunch: Нимет Жевательная Конфета, Сокол Конфеты, Жизнь Март Фунчоза с Овощами. Dinner: Гурмелле Пастрома из Мяса Птицы, Хохланд Плавленый Сыр, Булгур (Вареный). Snacks/Other: Нектарин. more...

1816 kcal

Exercise: Running - 13/kph - 25 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 5 minutes. more...

Gaining 2.3 kg a Week

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zariv's Journal, 07 Aug 21

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zariv's Weight History