Weigh In record (no journal entry) for 07 August 2021
|
72.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 51.06g | Prot: 53.80g | Carbs: 97.48g.
Breakfast: 켈로그사 프로틴 그래놀라 요거트큐브&베리, 서울우유 속편한 우유 저지방. Lunch: 베이컨과 양념들어간 치즈버거. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunbo shim's Weight History
|