Weigh In record (no journal entry) for 07 August 2021
|
41.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 50.22g | Prot: 85.09g | Carbs: 115.88g.
Breakfast: 매일유업 아몬드브리즈프로틴, 단호박구이, 아몬드, 삶은 계란, 계란 흰자. Lunch: 삶은 계란흰자, 삶은 계란, 아몬드, 단호박구이. Dinner: 핫도그, 허쉬 허쉬초콜릿드링크 프로틴, 서브웨이 로스트치킨. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wv4jjp4zt7's Weight History
|