Weigh In record (no journal entry) for 06 August 2021
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 74.66g | Prot: 96.21g | Carbs: 100.54g.
Breakfast: Nestlé Chamyto Frutilla , Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen, Huevo Cocido. Lunch: Malloa Salsa de Tomate, Asiento, Fideos. Dinner: Lechuga, Terrasanta Aceite de Oliva Extra Virgen, NotCo Not Mayo, Cebollas, Van Camp's Atún en Agua. more...
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Losing 1.8 kg a Week
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natysuazo's Weight History
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