Weigh In record (no journal entry) for 06 August 2021
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 68.24g | Prot: 19.34g | Carbs: 20.92g.
Breakfast: Салат из Помидоров и Огурцов, Сыр Тильзитер, Кофе с Молоком и Сахаром. Lunch: Останкино Сосиски Докторские . Snacks/Other: Оливковое Масло (Первого Отжима). more...
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Losing 0.6 kg a Week
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az_bukva's Weight History
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