Weigh In record (no journal entry) for 06 August 2021
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95.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.19g | Prot: 28.43g | Carbs: 53.74g.
Breakfast: Qualitá Abacaxi em Cubos, Banana Nanica, Ovo. more...
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Losing 3.5 kg a Week
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guilhermehck's Weight History
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