Weigh In record (no journal entry) for 06 August 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.11g | Prot: 67.59g | Carbs: 139.58g.
Breakfast: Nescafe 3 в 1 Caramel Cream , Баклажаны Тушеные, Сливочное Масло, Киевхлеб Батон Нарезной Киевский, PIK Šunka U Ovitku, Яйцо, АТБ Помидор, Сыр Гауда. Lunch: Нектарины, Active Zone Protein Posni Sir, Блинчики, Голубика. Dinner: DESPAT MOZZARELLA FETTE MOZZARELLA SIR, Киевхлеб Батон Нарезной Киевский, АТБ Помидор, PIK Šunka U Ovitku. Snacks/Other: Mikado Dark Chocolate With 72% Cocoa Solids. more...
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Losing 1.4 kg a Week
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maryna_nutrition's Weight History
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