Linaka37's Journal, 03 Mar 11

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Weigh In record (no journal entry) for 03 March 2011

96.2 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:

1829 kcal

Fat: 61.50g | Prot: 97.66g | Carbs: 253.02g. Breakfast: White Turkey (Deli Cut Rotisserie), Deli Style Provolone Cheese, White Turkey (Deli Cut Rotisserie). Lunch: Lite Vinaigrette Dressing, Chicken Salad Zalad. Dinner: toast, yellow rice, black beans. Snacks/Other: Air Popped Popcorn, banana, Caffe Vanilla Frappuccino Light (Grande). more...

2524 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Linaka37's Journal, 03 Mar 11

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Linaka37's Weight History