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erica8666
Journal
06 Aug 21
erica8666's Journal, 06 Aug 21
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Weigh In record (no journal entry) for 06 August 2021
61 kg
Lost so far:
0 kg
.
Still to go:
56 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 August 2021:
1386 kcal
Fat: 45.49g | Prot: 50.46g | Carbs: 190.51g.
Breakfast:
Kellogg's Extra Cioccolato Belga e Nocciole, Esselunga Latte Scremato.
Lunch:
Patata al Forno (Mangiate senza Buccia), Uovo Strapazzato.
Dinner:
Involtino Primavera Vegetariano, Uramaki Salmone Avocado, Riso alla Cantonese.
more...
1699 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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erica8666's Weight History
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