ekaterina.begina's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

46.8 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

840 kcal

Fat: 32.80g | Prot: 33.20g | Carbs: 106.02g. Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Кофе, Йогурт Домашний. Lunch: Азбука Вкуса Ленивые Голубцы из Индейки, Брокколи Тушеные. Dinner: Greenbox Борщ с Индейкой, Арбуз. Snacks/Other: Красный Октябрь Сливочная Помадка. more...

1273 kcal

Exercise: Desk Work - 3 hours, Sitting - 5 hours, Sleeping - 16 hours, Apple Health - 0 minutes. more...

Losing 0.9 kg a Week

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ekaterina.begina's Journal, 06 Aug 21

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ekaterina.begina's Weight History