Weigh In record (no journal entry) for 06 August 2021
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72.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 155.57g | Prot: 152.76g | Carbs: 136.22g.
Breakfast: Banan, Piątnica Serek Wiejski, Sante Masło Orzechowe Go On. Lunch: KFC Hot Wings, Morliny Szyneczka z Fileta z Indyka, Ser Gouda. Dinner: Wedel Czekolada Mleczna. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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