kimberly rae's Journal, 20 Jun 14

There's nothing like recording your food for thinking twice about what you put in your mouth. But as they say, awareness is key.

View Diet Calendar, 20 June 2014:
1737 kcal Fat: 91.12g | Prot: 49.28g | Carbs: 191.87g.   Breakfast: ginger syrup, Mom's Best Naturals Sweetened Wheat-Fuls, Milk (2% Lowfat with Added Vitamin A), Raspberries. Lunch: Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Butter (Salted). Dinner: Chives, Extra Virgin Olive Oil, Great Value Sliced Almonds, Parmesan Cheese (Grated), Kale. Snacks/Other: Lucky Country Aussie Style Soft Gourmet Licorice - Black, The Ginger People Ginger Juice, Grapes, Blue Bunny Original Bunny Tracks Ice Cream. more...



     
 

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kimberly rae's Weight History


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