Weigh In record (no journal entry) for 05 August 2021
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 116.20g | Prot: 74.42g | Carbs: 45.99g.
Breakfast: Starbucks Americano (Grande). Lunch: Avocados , Earls Salt & Pepper Wings . Dinner: Roast Beef, Cheddar Cheese , Sleeman Clear 2.0. Snacks/Other: Splenda No Calorie Sweetener (Packet), 2% Fat Milk, Boursin Garlic & Fine Herbs, Slim-Fast Keto Bomb Peanut Butter Cup, Sweet Red Peppers , Deep-Fried Pork Rinds, Inno Specialty Foods Dark Chocolate Keto Nuggets . more...
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Losing 0.4 kg a Week
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cheyanneschwab's Weight History
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