Weigh In record (no journal entry) for 05 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 68.08g | Prot: 209.28g | Carbs: 380.43g.
Breakfast: Caffè Zuccherato, Milk Milk Pro Cacao, Conad Frutta & Frutta Fragole, Mulino Bianco Gran Bauletto Rustico, Mirtilli, Lamponi, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Milbona Skyrella, Coop Tartare con Pomodorini . Dinner: Pizza al Prosciutto. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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