Weigh In record (no journal entry) for 05 August 2021
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91.4 kg
Lost so far: 9.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 41.07g | Prot: 94.58g | Carbs: 162.95g.
Breakfast: Granix Frutigran Avena,Chia y Lino, Pechuga de Pollo a la Plancha, Granix Frutigran Avena,Chia y Lino, Pechuga de Pollo a la Plancha, Mayonesa, Pan Blanco, Puré de Papa, Milanesa de Pollo al Horno. Snacks/Other: Pan Integral. more...
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Losing 1.3 kg a Week
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Zadquiel14's Weight History
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