Weigh In record (no journal entry) for 05 August 2021
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 72.37g | Prot: 132.92g | Carbs: 191.97g.
Breakfast: Fage Yogurt Greco Total 5%, Nutella Nutella, Mulino Bianco Cuor di Lino, Myprotein The Whey Chocolate, Myprotein BCAA Polvere. Lunch: Susine, Pesca, Petto di Pollo. Dinner: Anguria, Lidl Panzerotto Mozzarella e Pomodoro. Snacks/Other: Biscotto, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Greco, Myprotein The Whey Chocolate. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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