Weigh In record (no journal entry) for 05 August 2021
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113.5 kg
Lost so far: 10 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 8.71g | Prot: 7.56g | Carbs: 34.86g.
Breakfast: Кофе с Молоком и Сахаром, Свекольник. more...
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Losing 0.7 kg a Week
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Ale_na174's Weight History
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