Weigh In record (no journal entry) for 04 August 2021
|
56.5 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 57.25g | Prot: 61.55g | Carbs: 235.83g.
Breakfast: Coffee. Lunch: Président Queso Brie, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Queso Rallado Fundir y Gratinar, Hacendado Spaghetti Integral, Hacendado Aceitunas Rellenas de Anchoa Extra. Snacks/Other: Hacendado Leche de Avena, Eko Eko Ecológico, El Cantero de Letur Kefir de Vaca Desnatado, Happy Belly Milk & Cereal Breakfast Buscuits, Chufi Horchata de Chufa, La Fageda Crema de Xocolata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erica Perello's Weight History
|