Weigh In record (no journal entry) for 04 August 2021
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140.2 kg
Lost so far: 29.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 61.96g | Prot: 65.38g | Carbs: 118.19g.
Dinner: Lahana Çorbası, Sütaş Ayran, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci, Etli Kuru Fasulye, Kuru Fasulye, Zeytinyağı, Çoban Salatası. more...
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Losing 3.5 kg a Week
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MustafaSeyit's Weight History
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