Weigh In record (no journal entry) for 04 August 2021
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56 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 20.43g | Prot: 19.02g | Carbs: 99.74g.
Breakfast: Банан, Nordic Овсяная Каша Быстрого Приготовления, Сливочное Масло. Lunch: Рыбный Суп. more...
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Losing 0.7 kg a Week
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