Weigh In record (no journal entry) for 04 August 2021
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76.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.27g | Prot: 40.14g | Carbs: 51.76g.
Breakfast: Селедка, Billa Солянка с Сосисками, Гречка Вареная. Lunch: Селедка, ВкусВилл Солянка с Сосисками, Гречка Вареная. more...
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Losing 2.1 kg a Week
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georgexbox's Weight History
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