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1230 kcal
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Fat: 40.70g | Prot: 68.04g | Carbs: 160.04g.
Breakfast: 香蕉, 咖啡, 烚蛋, 燕麥麸. Lunch: 美心西餅 合桃有機穀麥包, Caffe Latte, 烘黑麥麵包, 牛肉碎（85％瘦肉/15％脂肪，肉餅，燒烤）, 生菜沙律（包括雞蛋，芝士，番茄和紅蘿蔔）. more...
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