Weigh In record (no journal entry) for 04 August 2021
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96.4 kg
Lost so far: 24.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 31.55g | Prot: 76.16g | Carbs: 69.78g.
Lunch: Just Taste Edamame Spaghetti, Taifun Räuchertofu Klassik, Vantastic Foods Soja Schnetzel, Just Taste Bio Black Bean Spaghetti, Aldi Rote Paprika, Zucchini. Dinner: Netto Snack-Gurken, Getrocknete Kürbiskerne, Kürbiskernöl, Essig, Züger Bio Hirtenkäse Laktosefrei, Edeka Kopfsalat , Birkenstock Bauern Quargel, Wassermelone. more...
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Losing 1.4 kg a Week
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nöhöhöhö's Weight History
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