Weigh In record (no journal entry) for 04 August 2021
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72.6 kg
Lost so far: 11 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 47.01g | Prot: 59.93g | Carbs: 200.76g.
Breakfast: Gala Äpfel, Coop Qualité & Prix Magerquark, Coop Prix Garantie Knäckebrot. Lunch: Emmi Grana Padano, Tomatensoße, Pesto, Bschüssig Urdinkel. Dinner: Don Pollo Trutenbrust Hauchdünn, Babybel Babybel Light, Sutter Begg Silserli mit Butter . Snacks/Other: McDonald's Sundae Nature, Gala Äpfel, Banane. more...
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Losing 3.5 kg a Week
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Andrea-Ursula's Weight History
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