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gigi1960
Journal
02 Mar 11
gigi1960's Journal, 02 Mar 11
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Started Atkins today hopeing to get a jump start on this weight loss
127.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 March 2011:
621 kcal
Fat: 29.43g | Prot: 77.21g | Carbs: 10.13g.
Breakfast:
slim fast carb control.
Lunch:
onion, fish, boiled egg, salad.
Snacks/Other:
shreded cheese blend.
more...
3247 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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gigi1960's Weight History
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