Weigh In record (no journal entry) for 04 August 2021
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 58.95g | Prot: 135.99g | Carbs: 157.98g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Twinings English Breakfast Tea, Pancakes Proteici, Fage Yogurt Greco Total 0%. Lunch: Bistecca di Manzo (Mangiata solo Parte Magra), Finocchio Crudo, Bennet Bocconcino Morbido. Dinner: Fesa di Tacchino, Bibanesi Bibanesi , Prosciutto Crudo, Bruschetta al Pomodoro. Snacks/Other: Gelato, Gelato, Foodspring Vegan Protein Cookie Apple Cinnamon. more...
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Losing 0.1 kg a Week
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Silvia94@'s Weight History
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