Weigh In record (no journal entry) for 04 August 2021
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41.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 47.08g | Prot: 84.84g | Carbs: 43.13g.
Breakfast: 살짝 삶은 계란, 단호박구이, 방울 토마토, 아몬드. Lunch: 아몬드, 방울 토마토, 닭가슴살, 단호박구이, 브로콜리. Dinner: 부채살, 팽이버섯. Snacks/Other: 자연공유 곤약쫀드기. more...
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Losing 0.7 kg a Week
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wv4jjp4zt7's Weight History
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