Weigh In record (no journal entry) for 03 August 2021
|
51.1 kg
Lost so far: 5.0 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 43.17g | Prot: 75.48g | Carbs: 87.52g.
Breakfast: Zymil Latte Scremato senza Lattosio. Lunch: Noci, Meloni Gialli, Olio Extra Vergine di Oliva, Findus Legumissimi Fagioli Borlotti, Piselli, Ceci e Lenticchie. Dinner: Pesca, Prosciutto Cotto, Mutti Polpa di Pomodoro , Parmigiano (in Pezzi), Carne Magra di Manzo Macinata, Olio Extra Vergine di Oliva, Peperoni. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|