Weigh In record (no journal entry) for 03 August 2021
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 90.93g | Prot: 59.93g | Carbs: 166.19g.
Breakfast: Strawberries, Alma Kodujuust Rasvatu 0,1%, Reval Kondiiter Minitosca, Reval Kondiiter Minitosca, Epiim Eesti Juust Light, Alpro Soya Original, Merci Chocolate, Reval Kööl Tosca Kook. more...
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Losing 0.7 kg a Week
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