Weigh In record (no journal entry) for 03 August 2021
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 38.53g | Prot: 44.67g | Carbs: 93.47g.
Breakfast: Terrabusi Galletitas Express Clasicas, Café Instantáneo . Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pastel de Manzana, Guiso de Lentejas. more...
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Losing 0.4 kg a Week
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