Weigh In record (no journal entry) for 03 August 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 81.82g | Prot: 42.93g | Carbs: 234.19g.
Breakfast: Blueberries , Croissant, Blueberry Pancakes . Lunch: Fontaine Sante Taboulé, Sweet Cherries . Dinner: Bacon and Egg Croissant Sandwich. Snacks/Other: Dairy Queen Smarties Blizzard (Small), Haagen-Dazs Double Chocolate Almond Bar. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|