Weigh In record (no journal entry) for 03 August 2021
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 43.37g | Prot: 32.24g | Carbs: 121.09g.
Breakfast: Jam Preserves, Rowan Hill Wholemeal Seeded Bread. Lunch: Sainsbury's Cheddar Cheese, Toasted White Bread. Dinner: Sainsbury's Padron Peppers, French Salad Dressing, Lettuce Salad with Assorted Vegetables, By Sainsbury's Moroccan Houmous, Tesco Plain Tortilla Wraps. Snacks/Other: Tesco Chunky Chocolate Cookies. more...
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Losing 4.2 kg a Week
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dawnterry's Weight History
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