Weigh In record (no journal entry) for 03 August 2021
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 9.14g | Prot: 17.38g | Carbs: 19.82g.
Breakfast: Брест-Литовск Творог 9%, Варенье из Смородины, Кофе (из Молотых Зерен). more...
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Gaining 0.9 kg a Week
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katymonik's Weight History
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