Weigh In record (no journal entry) for 03 August 2021
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 37.82g | Prot: 33.30g | Carbs: 47.99g.
Breakfast: Хайнц Кетчуп Томатный, Слобода Майонез, Vego Сосиски Нежные Миньон, Гречка Вареная, ВкусВилл Солянка с Сосисками. Lunch: Говядина Тушеная, Гречка Вареная. more...
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Losing 1.4 kg a Week
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georgexbox's Weight History
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