Weigh In record (no journal entry) for 03 August 2021
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66.2 kg
Lost so far: 12.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 22.24g | Prot: 99.49g | Carbs: 57.80g.
Breakfast: Помидор Свежий, Pinar Suzme Peynir Yarim Yagli, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Яйцо (Целое). Lunch: Белуга, Polezzno Киноа Микс. Dinner: Лук, Огурец Свежий, Белуга. Snacks/Other: Chikalab Chika Biscuit Малина, Персики. more...
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Losing 2.5 kg a Week
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