Weigh In record (no journal entry) for 02 August 2021
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42.2 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 34.47g | Prot: 44.72g | Carbs: 164.66g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Chuker Edulcorante, Taragüi Mate Cocido Niños. Lunch: Bollos Franceses, CasanCrem CasanCrem Clásico, Puré de Calabaza, Hamburguesa de Soya. Dinner: Bollos Franceses, Arcor Choclo Amarillo Entero, Arcor Turrón de Maní, Salsa de Soja, Matarazzo Spaghetti. Snacks/Other: Mate Cocido Niños, Edulcorante, Huevos Revueltos (Enteros, Cocidos). more...
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1492 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Gym - 1 hour and 15 minutes, Showering - 19 minutes, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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