Karinakosmo91's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

59.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

691 kcal

Fat: 47.34g | Prot: 24.03g | Carbs: 44.54g. Lunch: Лента Овощи Тушеные с Грибами. Dinner: Приготовленные Грибы, Атяшево Свинина Духовая в Маринаде, Геркулес Овсяная Каша на Молоке. Snacks/Other: Кубарус Мороженое Стаканчик. more...

1884 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Karinakosmo91's Journal, 02 Aug 21

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