Weigh In record (no journal entry) for 02 August 2021
|
62.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 49.42g | Prot: 49.07g | Carbs: 91.60g.
Breakfast: Alho Picado, Alface de Folha Verde, Santiago Rosquinhas Amanteigadas, Café com Açúcar. Lunch: Vinagre, Borges Azeite de Oliva Extra Virgem , Hortifruti Cenoura Crua, Pepino Japonês, Gostosinha Linguiça Mista. Dinner: Ovo Cozido, Maçã. Snacks/Other: Nescau Nescau com Leite, Café com Açúcar. more...
|
|
1612 kcal
|
Exercise:
Corrida - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monique camatta's Weight History
|