Weigh In record (no journal entry) for 02 August 2021
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71 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 30.12g | Prot: 160.51g | Carbs: 240.90g.
Breakfast: Morama Harina para Hotcakes con Proteína, Fresas, Lala Lala 100 +Proteína Light, Sascha Fitness Hydrolyzed Whey Protein Isolate, Sandía, Melón . Lunch: Azúcar, Lechuga, Pechuga de Pollo Hervida, Tortilla, Tomates, Sandía. Dinner: Monteblanco Champiñones Rebanados, La Costeña Puré de Tomate Condimentado, La Moderna Pasta de Luigi, Real De Plata Molida de Pavo. more...
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Gaining 0.1 kg a Week
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esnom.rdzi's Weight History
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