Weigh In record (no journal entry) for 02 August 2021
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100.5 kg
Lost so far: 0.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 80.60g | Prot: 133.73g | Carbs: 98.56g.
Breakfast: Douceur du Verger Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Bjorg Lait de Soja Vanille, Quaker Flocons d'avoine (40g), Nu3 Protéines Vegan Cookie And Cream. Lunch: Bons Mayennais Camembert, Delisse Fromage Blanc 3%, Endive, Carrefour Sauce Crudités Nature, Herta Jambon Sans Nitrite, Milbona Feta, Pâtes (Cuites). more...
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Gaining 7 kg a Week
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