Weigh In record (no journal entry) for 02 August 2021
|
56 kg
Lost so far: 8.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 34.25g | Prot: 51.08g | Carbs: 114.91g.
Breakfast: Аттуаль Гречка. Lunch: Dr. Fiber Смесь Растительной Клетчатки , Мёд, Черника, Молокія Йогурт Белый Безлактозный 2,5%. Snacks/Other: Помидоры, Premialle Фета Безлактозная, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|