Weigh In record (no journal entry) for 01 August 2021
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50.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 48.71g | Prot: 60.60g | Carbs: 86.33g.
Breakfast: 아이스 아메리카노, 자두, 허닭 닭가슴살 큐브 깻잎, 리얼디 훈제오리 샐러드, 찐고구마. Dinner: 두부부침, 양파구이, 팽이버섯, 소고기등심, 파프리카, 배추. Snacks/Other: 멜론. more...
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Gaining 0.8 kg a Week
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Heather931's Weight History
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