Weigh In record (no journal entry) for 02 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 69.10g | Prot: 150.65g | Carbs: 117.50g.
Breakfast: Piątnica Koktail z Białkiem Serwatkowym, Kawa (Parzona z Fusów). Lunch: Tuńczyk w Oleju (z Puszki), Dawtona Przecier Pomidorowy, Spaghetti. Dinner: Rzepa, Kopytka, Bitki Wołowe. Snacks/Other: Wódka, Piątnica Śmietana 12%, Krewetki, Awokado. more...
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steady weight
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