Weigh In record (no journal entry) for 02 August 2021
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96.7 kg
Lost so far: 24.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 32.66g | Prot: 66.10g | Carbs: 74.42g.
Lunch: Sojade Soja Joghurt Natur, Alnatura Sojaflocken, Aldi Nektarine, Aprikosen, Allos Protein Müsli. Dinner: Getrocknete Kürbiskerne, Eichblattsalat, Kürbiskernöl, Essig, Birkenstock Bauern Quargel, Cocktailtomaten, Aldi Nektarine, Aprikosen. more...
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Losing 0.9 kg a Week
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nöhöhöhö's Weight History
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